Love yourself first and everything else falls into line. Here are the 7 Steps of Self-Love:
1. Become mindful
2. Act on what you need rather than what you want
3. Practice good self-care
4. Set boundaries
5. Protect yourself
6. Forgive yourself
7. Live intentionally
Thank you for visiting my profile. Sending you Lots of my love daily.
For more info on STRESS & WEIGHT Management, and Emotional healing, DM or Click the link in my profile 👉@daily_mum_fitness
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